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Yoga for children : ウィキペディア英語版 | Yoga for children
Yoga for children is a form of yoga that is designed specifically for children. It includes poses to increase strength, flexibility and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses. == Age groups ==
The program is designed for children of all ages. Yoga for small children incorporates fun yoga poses, games and (songs ). For older children the program becomes more active and new poses and games are introduced and breathing techniques are taught. This helps the children integrate the new skills of self-regulation and calmness into their lives.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Yoga for children」の詳細全文を読む
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